Unwinding Mist – Tired But Wired

$34.95

 

Issues

• Worry, Anxiety, Sleeplessness
• Hyperactive, Scattered Energy, Stress
• Disturbed, Stresses, Overwhelmed, Nervy

Positive Effect

• Relief, Unwind, Relax
• Relaxation, Release, Rest, Peace
• Serenity, Inner Peace, Composure

  • Sick of restless nights – your mind churning over with really helpful things at 1am like a selection of every memory, unresolved issue or mistake you’ve ever made?
  • Or struggling to get the kids to wind down at night and go to bed easily so you can drink that wine in peace?

Then this is a blend that could help you, your child, your granny, pet goat or whoever is struggling to unwind for a more peaceful nights kip, allowing you to switch off your grey matter for a few hours and relax.

We’ve combined a selection of eager & enthusiastic little essentials oils with our ‘Tired but Wired essence’ blend to provide a truly inside out approach.

Great for use on its own too, when taking the flower essence drops just isn’t an option, like in the middle of the night when a certain little person is having a night terror.

Contains 3 standout oils:

  • Luscious Lavender for its uncanny ability to promote a relaxing atmosphere, leading to a restful night’s sleep
  • The bonny & benevolent Bergamot known for its stress reducing properties & capacity for inducing a calming, stress free environment
  • And Melissa leaf, who’s sweet lemon fragrance contains soothing properties to assist in calming tension & nerves

 

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Description

Tips from our Naturopath:

  • Our bodies do a lot of important work whilst we’re sleeping which is imperative for both our physical and mental health. And our immune system may not be able to function at its best without adequate shut eye.
  • When we sleep, the pituitary gland in our brain releases growth hormones, which helps the body to grow & repair itself
  • Maintain a routine time of going to bed (dull I know) but once you start doing this at the same time every day, your body will get used to it & begin to recognise this as time for sleeping.
  • Avoid sugar and alcohol (2 hours before bed), along with caffeine, nicotine & large meals in the evenings.
  • Ditch your screens (phone, laptop, TV etc a good 60 minutes before bed) and read a book by dim light along with a sleepy time herbal tea.
  • You could also try a small handful of pistachios, 1-2 kiwi fruit or some tart cherry juice before bed, that have all shown in studies to aid sleep”

Directions:

Mist around yourself & the room as required.  Not to be ingested, external use only.

Ingredients:

Vibrational infusion of flowers & water: Rose Cone Flower, Brown Baronia, Purple Flag Flower, Hops Bush, Pink Fairy Orchid, Rose., natural solubiliser, organic Australian alcohol, essentials oils of Lavender, Bergamot & Melissa Leaf.

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