Tips from our Naturopath:
- Keep your blood sugar balanced by ensuring regular meals throughout the day with a good amount of protein, carbohydrates and fats, as well as ensuring adequate sleep.
- Take sloooow and deeeep breaths from your stomach, which signals to your body that you’re not actually in crisis and need to relax.
- Laugh more. Laughing actually lightens our mental load, decreases heart rate & blood pressure. Plus, the long-term benefits are even more impressive as laughter & positive thinking can actually release neuropeptides that help fight stress & potentially more serious illnesses.
For all age groups.
6 drops under the tongue, or in a half glass of water /milk bottle before bed; and throughout the night as needed.
The oral dose in a 30mL bottle, dosing twice a day will last around 2-3 weeks.
A vibrational infusion of water and flowers: Silver Princess, Cowslip Orchid, Orange Spiked Pea, Fringed Lily Twiner, Hybrid Pink Fairy/Cowslip Orchid. Australian organic alcohol (trace amount as preservative).
To give this little flowery mix the best fighting chance of shelf life we use a small amount of Australian organic vodka as a preservative (being less than one drop of alcohol per dose).
For those who are looking to avoid ingesting any alcohol, the 6 drops can instead be applied to wrist pulse points, topically to the crown of the head or diluted in water.
You can also place the drops into hot water (about the temp you’d drink a cup of tea) which will evaporate the alcohol. Ta-dah! Magic ☺