Calming Mist – Calm Down

$34.95

 

Issues

• Anxiety, Worry, Overexcited
• Obsessive, Foreboding, Fear, Nervy
• Scattered, Overwhelmed, Impatient

Positive Effect

• Release the Mind, Inner Peace, Calm
• Acceptance, Fearless, Positive, Serenity
• Patience, Direction, Decisive, Resilient

  • Want to round-house kick that nagging feeling of unrest & anxiety in the face?
  • Wish your racing mind & inner voice had an ‘off’ switch?
  • Have a nervous teenager with an upcoming exam or interview?
  • Got a little person who’s anxious about going to day care or over-excited after coming home from a play date?

Well, this is a blend to help one and all to chill out, find some inner peace and calm the hell down.

Good to keep in the car, at work, in your handbag and well…. anywhere really to be able to ease the mind at any time, in any place.

We’ve combined a selection of eager & enthusiastic little essentials oils with our ‘Calm Down essence’ to provide a truly inside out approach.

Great for use on its own too, when taking the flower essence drops just isn’t an option, like mid melt down / tantrum / realisation you’ve run out of wine.

Contains 3 opulent oils:

  • Glorious Rose Geranium for its propensity to decrease feelings of stress & to calm the nerves
  • The peace promoting Patchouli, who’s sweet & musky scent is well known for having a grounding & balancing effect on the emotions
  • And the savvy Spearmint oil who reigns supreme when it comes to uplifting one’s mood
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Description

Tips from our Naturopath:

  • Breathing looooong, deep and calming belly breaths will disrupt the feedback loop to the brain which fuels the ‘fight or flight’ response.  Inhale slowly through the nose, relax your shoulders and after counting to 5, exhale slowly through the mouth with pursed lips.
  • Do one thing at a time and focus on the present as much as possible.  Multi-taking and rushing will only exacerbate things.
  • Just like drawers, cupboards and bedrooms, our minds need tidying and organising.  Tame cluttered thoughts and ideas fighting for your mind’s attention by working through a written ‘To Do’ list of all that’s bothering you.

Directions:

Mist around yourself & the room as required.  Not to be ingested, external use only.

Ingredients:

A vibrational infusion of flowers & water: Ribbon Pea, Rose Cone Flower, Brown Baronia, Hairy Yellow Pea, Pink Fairy Orchid, natural solubiliser, organic Australian alcohol, essentials oils of Rose Geranium, Patchouli & Spearmint.

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